{"id":1559,"date":"2024-09-18T08:51:55","date_gmt":"2024-09-18T08:51:55","guid":{"rendered":"https:\/\/cirurgiadojoelho.pt\/cartilage-injuries\/"},"modified":"2025-06-17T19:28:06","modified_gmt":"2025-06-17T19:28:06","slug":"cartilage-injuries","status":"publish","type":"page","link":"https:\/\/cirurgiadojoelho.pt\/en\/pathologies\/cartilage-injuries\/","title":{"rendered":"Cartilage Injuries"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1559\" class=\"elementor elementor-1559 elementor-994\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-876186b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"876186b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65cf730\" data-id=\"65cf730\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-944056e elementor-widget elementor-widget-heading\" data-id=\"944056e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cartilage Injuries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2799e779 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2799e779\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-102abd9c\" data-id=\"102abd9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6eeb6513 elementor-widget elementor-widget-heading\" data-id=\"6eeb6513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What is cartilage?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93df63a elementor-widget elementor-widget-text-editor\" data-id=\"93df63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cartilage is a special tissue that covers the bone in the joint area. It allows low-friction gliding between the joint surfaces and also provides some shock absorption. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d08568 elementor-widget elementor-widget-heading\" data-id=\"4d08568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What types of cartilage lesions are there?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ac021 elementor-widget elementor-widget-text-editor\" data-id=\"36ac021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is important to precisely locate cartilage lesions\u2014not just which bone they affect (femur, tibia, patella) but the specific anatomical region. For example, a lesion on the medial femoral condyle (inner side) requires a different approach than one on the trochlea (the groove where the patella sits).  <span style=\"letter-spacing: 0.3px;\">These injuries may be traumatic (e.g., sports injuries or fractures) or degenerative (progressive<br>wear). They are also classified by depth, using the Outerbridge grading system: <\/span><span style=\"letter-spacing: 0.3px;\">Grade 1: cartilage softening<br>Grade 2: partial-thickness lesion<br>Grade 3: partial-thickness lesion with fissures extending to subchondral bone<br>Grade 4: full-thickness cartilage loss with bone exposure  <\/span><span style=\"letter-spacing: 0.3px;\">If left untreated, cartilage lesions can lead to osteoarthritis of the knee.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f77e1 elementor-widget elementor-widget-heading\" data-id=\"71f77e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What symptoms do cartilage lesions cause?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d70afe elementor-widget elementor-widget-text-editor\" data-id=\"2d70afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Common symptoms include pain that worsens with load-bearing and swelling in the joint. <span style=\"letter-spacing: 0.3px;\">There may also be a sensation of a loose body inside the joint.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89d0884 elementor-widget elementor-widget-heading\" data-id=\"89d0884\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How are cartilage injuries treated?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25e0b5 elementor-widget elementor-widget-text-editor\" data-id=\"c25e0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For partial-thickness or degenerative and diffuse lesions, the goal is to slow down degeneration and control symptoms. Initial treatment includes chondroprotective supplements (glucosamine and chondroitin) and<br>physiotherapy to reduce inflammation and improve muscle condition. &nbsp;<span style=\"letter-spacing: 0.3px;\">Joint injections (anti-inflammatories, viscosupplementation, or growth factors) may<br>help symptomatic patients.&nbsp;<\/span><span style=\"letter-spacing: 0.3px;\">In full-thickness traumatic lesions, surgical treatment may be beneficial. Techniques like nano-microfracture, mosaicplasty, and cartilage autograft can regenerate localized cartilage defects. Recovery from cartilage surgery is typically slow and includes a non-weight-bearing period of 4 to 6 weeks.   &nbsp;<\/span><span style=\"letter-spacing: 0.3px;\">In cases where cartilage damage is associated with changes in the alignment of the limb (varus or valgus) <\/span><span style=\"letter-spacing: 0.3px;\">limb (varus or valgus), the correction of this alignment (osteotomy) slows down the <\/span><span style=\"letter-spacing: 0.3px;\">progression or even, in some cases, it is possible to recover some thickness of the cartilage. <\/span><span style=\"letter-spacing: 0.3px;\">cartilage.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5f9f2fc7\" data-id=\"5f9f2fc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d4a8295 elementor-widget elementor-widget-image\" data-id=\"1d4a8295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"705\" src=\"https:\/\/cirurgiadojoelho.pt\/wp-content\/uploads\/2024\/10\/running-on-hard-surfaces-have-officially-done-some-2024-04-30-19-19-06-utc-scaled-e1728577827906-1024x902.jpg\" class=\"attachment-large size-large wp-image-1499\" alt=\"\" srcset=\"https:\/\/cirurgiadojoelho.pt\/wp-content\/uploads\/2024\/10\/running-on-hard-surfaces-have-officially-done-some-2024-04-30-19-19-06-utc-scaled-e1728577827906-1024x902.jpg 1024w, https:\/\/cirurgiadojoelho.pt\/wp-content\/uploads\/2024\/10\/running-on-hard-surfaces-have-officially-done-some-2024-04-30-19-19-06-utc-scaled-e1728577827906-300x264.jpg 300w, https:\/\/cirurgiadojoelho.pt\/wp-content\/uploads\/2024\/10\/running-on-hard-surfaces-have-officially-done-some-2024-04-30-19-19-06-utc-scaled-e1728577827906-768x677.jpg 768w, https:\/\/cirurgiadojoelho.pt\/wp-content\/uploads\/2024\/10\/running-on-hard-surfaces-have-officially-done-some-2024-04-30-19-19-06-utc-scaled-e1728577827906.jpg 1135w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-819e71d elementor-widget elementor-widget-text-editor\" data-id=\"819e71d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Want to know more about Cartilage Injuries?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7f3de0 elementor-widget__width-auto elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"b7f3de0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cirurgiadojoelho.pt\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us &gt;<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b2cff1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b2cff1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86a9043\" data-id=\"86a9043\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c9a786 elementor-widget elementor-widget-heading\" data-id=\"9c9a786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Learn about other knee pathologies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5553ae elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"c5553ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cirurgiadojoelho.pt\/patologias\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">see all<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cartilage Injuries What is cartilage? Cartilage is a special tissue that covers the bone in the joint area. It allows low-friction gliding between the joint surfaces and also provides some shock absorption. What types of cartilage lesions are there? It is important to precisely locate cartilage lesions\u2014not just which bone they affect (femur, tibia, patella) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1571,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1559","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/pages\/1559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/comments?post=1559"}],"version-history":[{"count":5,"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/pages\/1559\/revisions"}],"predecessor-version":[{"id":1635,"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/pages\/1559\/revisions\/1635"}],"up":[{"embeddable":true,"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/pages\/1571"}],"wp:attachment":[{"href":"https:\/\/cirurgiadojoelho.pt\/en\/wp-json\/wp\/v2\/media?parent=1559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}